Foenegriek: The Complete Guide to Benefits, Uses, and Health Secrets
Foenegriek, also known asĀ fenugreek, is one of the oldest medicinal plants known to humankind. It has been used for centuries in traditional medicine, cooking, and natural health remedies. Originating from the Mediterranean region, foenegriek has gained global recognition for its numerous health benefits, ranging from improving digestion to balancing hormones and enhancing overall vitality. In…